A U-shaped version will offer support for both your back and front, but it takes up more bed space. Alternatively, a C-shaped pillow will take up a little less space, but fail to offer the full body support you may be craving. Sleeping plays an important role in restoring your energy; that’s why you need a specially designed C shaped pregnancy pillow, which helps you to get better sleep. The nine-month pregnancy period demands a lot of physical and emotional energy from the mother.

Which shape pregnancy pillow is best?

There are a lot of letter-shaped pregnancy pillows on the market, but reviewers find that the U shape offers them the most flexibility, including one who prefers the “U shape over the other C-curve pillows, because I typically like to change positions at night and this one lets you do exactly that.” Another says this …

Are U-shaped pillows good for pregnancy?

Support for your spine is crucial, which is why many of the best-rated pregnancy pillows in 2021 are long and designed in a U shape to support both the front and back of your body. Knees and ankles. Keeping your knees and ankles elevated with a pillow can help reduce swelling.

Is it OK not to use a pregnancy pillow?

For the strongest and safest pregnancy possible, you need plenty of rest. A pregnancy pillow can help you fall asleep, and stay asleep for longer. A pregnancy pillow can help you sleep even after you’ve had the baby, because unfortunately you probably won’t just snap back to your normal sleeping habits.

What is a C shaped pillow used for?

C-shaped pillow: As the name indicates, the pillow is shaped like the letter C and provides support to the head, tummy, legs and back. How to use it: This pillow is useful for those who like to sleep in a riding position.

How do pregnancy pillows help with pain?

A pregnancy pillow (whether it’s a full body pillow or a simple wedge) can reduce the strain on changing pressure points, fitting into all your nooks and crannies to prevent and reduce pain in those key areas. There are three main areas where pregnancy pillows really shine: under your belly, behind your back, and between your legs.

How to choose the right pregnancy pillow?

Unlike other pregnancy pillows, they cannot be placed under the tummy or behind the back. You can wrap your arms and legs around the pillow by placing your belly at the centre of the pillow. Total body pregnancy pillows: With a height of five to six inches, these pillows are perfect for women of any height.

What is a maternity pillow and how does it work?

A maternity or pregnancy pillow is specifically designed to support the changing curves of your body throughout your pregnancy, and it offers support for various safe sleeping positions.