When should I stop lying on my back when pregnant?

Research has shown that in the third trimester (after 28 weeks of pregnancy) going to sleep on your back increases your risk of stillbirth. As the link has now been shown in four separate research trials, our advice is to go to sleep on your side in the third trimester because it is safer for your baby. It is relatively safe to lay on the back during the first trimester. You can lay on your back once in a while during your second trimester as well. However, it is better to avoid this posture once you enter your last trimester. Yet, lying on your back for prolonged periods at any phase of pregnancy can create several issues.New Research Shows Sleeping on your back in pregnancy could increase the risk of stillbirth by cutting blood flow to your baby. A recent study found that sleeping on your back reduced blood flow in the umbilical cord by 11.2 per cent on average.Dr. Jones: A recent British study suggested that women who sleep on their back in their third trimester of pregnancy are at increased risk of stillbirth. This shouldn’t be complicated, but it is.



How long can you lay on your back when pregnant?

After 20 weeks of pregnancy, try not to spend the entire night on your back, Dr. Zanotti advises. She suggests putting a pillow between your back and the mattress as insurance. That way, even if you do roll over, you’re on a bit of a tilt.

Can I lay on my back for 30 minutes while pregnant?

Don’t sleep on your back

However the blood flow and diameter of the inferior vena cava were reduced when lying on their backs. This affects how blood flows back to the heart from the body. The researchers speculate that this might contribute to stillbirths in some instances.

Is it safe to lie on your back during pregnancy?

Lying on your back during pregnancy becomes problematic when your uterus becomes heavier, around 28 weeks. The contents of your uterus, which includes your baby, the placenta, and amniotic fluid, make up about a third of your pregnancy weight gain. 4

Why should I Avoid sleeping on my back during pregnancy?

For the same reasons as why you should avoid sleeping on your back. The weight of your enlarging uterus could compress major blood vessels and restrict circulation to you and your baby. Stillbirth and Lying on Your Back during Pregnancy

How long can you lay on your back when pregnant?

How Long Can You Lay On Your Back When Pregnant? It is relatively safe to lay on the back during the first trimester. You can lay on your back once in a while during your second trimester as well. However, it is better to avoid this posture once you enter your last trimester.

Is it bad to sleep on Your Back in third trimester?

According to a 2017 study, researchers found that women who sleep on their backs during their third trimesters may also be putting undue stress on their fetuses. New Research Shows Sleeping on your back in pregnancy could increase the risk of stillbirth by cutting blood flow to your baby.

Related Posts

why cant cloud baby monitor capture video in the dark

Why can’t cloud baby monitor capture video in the dark?

Does cloud baby monitor have night vision? Night Light See your baby sleeping through the night in a dark room. Adjust brightness to get a great picture…

what does it mean to see a baby in the cloud

What does it mean to see a baby in the cloud?

What does it mean to see a baby in the cloud? BABY: As babies are a symbol of ‘new beginnings’, seeing their image in a cloud can…

what is cloud baby monitor

What is cloud baby monitor?

What is cloud baby monitor? Cloud Baby Monitor is an app that turns your Apple and Android devices into a reliable and easy to use video baby…

who was the star child how did he grow up

Who was the star child How did he grow up?

Who was the star child How did he grow up? The Woodcutter and his wife treat the Star-Child as one of their own children for the next…

what is a sky map

What is a sky map?

What is a sky map? A star chart or star map, also called a sky chart or sky map, is a map of the night sky. Astronomers…

is bowser a star child

Is Bowser a star child?

Is Bowser a star child? Baby Bowser – He was a star child in Super Mario Bros: Diaper Duty however he lost his star child status in…