What to look for in a pregnancy pillow Size: Pregnancy pillows can range from a wedge that’s no bigger than a standard pillow all the way up to a U-shaped body pillow that hugs you front and back. . Shape: Some pillows curve to tuck under your head and between your knees, while others run parallel to your body. The first thing you should consider when choosing a good pillow is the way you sleep. If you usually sleep on your back, it is advisable to purchase a pillow that is not very thick, as in this case it acts as a support for the neck and head, and not as treatment for certain ailments.Doctors recommend sleeping on your left side throughout pregnancy, and this is especially important in the second and third trimesters. The trick is finding a comfy pillow so that it’s more natural to keep your head turned left rather than facing forward (which would be more common).Proper belly and back support is important during pregnancy. The OCCObaby Pregnancy Wedge pillow provides the support you need to help reduce swelling in your legs, hands, and feet. It also helps relieve nerve pain and leg numbness.
When should you start using pregnancy pillow?
There’s no set time when you need to, or have to, start using a pregnancy pillow. To put it simply, you should start using one whenever you start finding it difficult to change positions during sleep. For most women, this is around week 20, when your belly starts to expand.
Which is better U-shaped or C shaped pregnancy pillow?
A U-shaped version will offer support for both your back and front, but it takes up more bed space. Alternatively, a C-shaped pillow will take up a little less space, but fail to offer the full body support you may be craving.
What is the best pillow for pregnancy?
Total body pregnancy pillows curve around your entire body and are able to support you on more than one side. They tend to be C-shaped or U-shaped and cradle your body — providing great support for both your neck and back as well as between your knees and under your stomach.
What should I look for when buying a pillow?
Time to think about what the pillow is filled with. Whether you want a fluffy pillow or a flat pillow, each type of pillow fill will have different characteristics that are important to know before purchasing. While some pillows are entirely machine washable, some styles have only a machine washable cover or cannot be cleaned whatsoever.
Can you use a pregnancy pillow during third trimester?
You can also ask friends if they have a pregnancy pillow that’s not being used so you can give one a test drive before shopping for your own. During the third trimester, it’s generally best to sleep on your side and avoid lying flat on your back for long periods of time.
Does the wedge pillow work during pregnancy?
And reviewers say this wedge pillow works for all stages of pregnancy. “Early on, I kept it at my back to nudge me from falling asleep flat on my back, and later, under my belly for a little extra support,” one reviewer writes.