What to look for in a pregnancy pillow Size: Pregnancy pillows can range from a wedge that’s no bigger than a standard pillow all the way up to a U-shaped body pillow that hugs you front and back. . Shape: Some pillows curve to tuck under your head and between your knees, while others run parallel to your body. kidscarelab.comИзображение:kidscarelab.comLike normal pillows, pregnancy pillows are made from different materials, but it is best to look for a strong and non-allergenic material. Even if you like a softer pillow for your head, always choose a firmer pregnancy pillow because it will keep its shape for longer. The first step to picking the right pillow is identifying which position you sleep in most often. How you sleep informs what level of support your body needs in a pillow. If you sleep on your stomach most of the time, try a very thin pillow or none at all.
When should you start using a pregnancy pillow?
There’s no set time when you need to, or have to, start using a pregnancy pillow. To put it simply, you should start using one whenever you start finding it difficult to change positions during sleep. For most women, this is around week 20, when your belly starts to expand.
Which is better U-shaped or C-shaped pregnancy pillow?
A U-shaped version will offer support for both your back and front, but it takes up more bed space. Alternatively, a C-shaped pillow will take up a little less space, but fail to offer the full body support you may be craving.
How big should a pregnancy pillow be?
Body Pillow CategoryPillow TypeDimensions(Length x Width x Height)U-ShapedFull Body Pillow28 x 28 x 13 inchesL-ShapedL-Shaped Side Body Pillow54 x 14 x 5 inchesL-ShapedL-Shaped Pregnancy Pillow43.3 x 27.5 x 6 inchesL-ShapedFull Body Pregnancy Pillow55 x 31 x 6 inches
How to choose the best pillow for pregnant mothers?
The ones menat for pregnant mothers offer more support for bodies of different shapes and sizes. These pregnancy body pillows have curves and contours, but a body pillow is just straight and long. While you might be able to get comfortable with a body pillow, you’ll have a better chance with a pillow designed for pregnant mothers.
How to choose the right pillow for Your Sleep?
Sleep on your side? You are a side sleeper Choose a medium-high thickness pillow. If you are a side sleeper, we would also recommend pillows which you should try putting between your knees (especially for women).
Do pregnancy pillows help with back pain?
Sleeping puts a strain on your back and your entire body. Pregnancy pillows help to reduce the pain felt throughout your whole body, such as your back, legs, hips, and shoulders. Bad posture can form as your body grows, and body pillows help to improve your posture.
What are the pros and cons of a pregnancy pillow?
Pregnancy pillows filled with Styrofoam balls are very lightweight. Additionally, the balls allow the pillow to conform to your body easily. One drawback is the noise the filling makes as you move around. The noise is similar to the one a beanbag makes when you lay on it.