In this article you will learn the following
You are now in the 14 SSW (14th week of pregnancy) and your baby is growing and thriving. This article answers the following questions:
- What happens in the 14th week of pregnancy?
- What foods contain iodine?
- How big is my baby in the 14th week of pregnancy?
- What happens to my body in the 14th week of pregnancy?
14 weeks of pregnancy: What happens in the 14th week of pregnancy?
In the 14th week of pregnancy, the taste buds that your baby has developed in the last few weeks come into action. It can now determine how the taste of the amniotic fluid changes when you eat sour lemons or salty crackers, for example.
It has not been finally clarified to what extent the sense of taste is shaped in the womb.
In general, you should eat a particularly balanced and varied diet during pregnancy to ensure that you and the baby are supplied with all possible nutrients.
In the 14th week of pregnancy, iodine is also of particular importance. The thyroid gland of the fetus has actually started to work. Iodine is required as a raw material for the production of thyroid hormones, which are responsible, among other things, for regulating metabolic processes and stimulating body and organ growth.
Which foods contain iodine?
Because iodine is particularly important for your baby's thyroid function, you should put the following foods on your shopping list and eat them regularly:
- Well-cooked fish : herring, salmon, sardine
- oat flakes
How big is my baby at 14 weeks?
The baby is up to three inches in size at 14 weeks, which is about the size of a peach.
What happens to my body at 14 weeks?
First trimester many pregnant women have particularly low blood pressure, which is why they often feel tired and exhausted. In the 14th week of pregnancy, the blood pressure usually regulates itself back to a normal level, i.e. around 120 to 80 mmHg.
Your gynecologist will check your blood pressure regularly anyway to make sure it's not too low. If this is the case, the child's oxygen supply, for example, can be at risk. In the same way, high blood pressure, also known as pregnancy hypertension, can have serious consequences.
If you had a tendency to have low or high blood pressure before you became pregnant, you should inform your doctor about it. Headaches, insomnia, nosebleeds or nausea can be symptoms of high blood pressure. You can find more information about optimal blood pressure here.
You want to know what happens in the 15th week of pregnancy (15th week of pregnancy)? Click here.
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